Cuntada qasacadaysan ma aha nafaqo? Ha rumaysan!

Mid ka mid ah sababaha ay dad badan oo shabakadaha u dhaleeceeyaancunto qasacadaysanwaa in ay u malaynayaan in cuntooyinka qasacadaysan "aanu cusbayn" iyo "hubaashii aan nafaqo lahayn". Runtii tani ma jirtaa?

"Kadib marka heerkulku sarreeyo ee cuntada qasacadaysan, nafaqadu waxay ka sii xumaan doontaa tan maaddooyinka cusub, laakiin macnaheedu maaha inay jiraan nafaqo, nafaqooyinka sida borotiinka, dufanka, macdanta, faybarka cuntada iyo nafaqooyinka kale si weyn uma beddeli doonaan habka jeermiska, iyo khasaaraha ugu weyn ee habka cuntada qasacadaysan waa fitamiino, sida fitamiin C, fitamiin B iyo folic acid, iwm." Zhong Kai ayaa yidhi.

Sida laga soo xigtay tirokoobyada, dadka Maraykanku waxay isticmaalaan 90 kiiloogaraam oo cunto qasacadaysan sannad kasta, 50 kiiloogaraam ee Yurub, 23 kiiloogaraam ee Japan, iyo 1 kiiloogaraam oo keliya Shiinaha. "Runtii, cuntada qasacadaysan waa warshado sifo dhaqameed ah iyo warshad ku jihaysan dhoofinta Shiinaha. Waxay leedahay bilow hore, aasaas wanaagsan iyo xawaare horumarineed oo degdeg ah warshadaha cuntada qaranka." Zhong Kai wuxuu sheegay in muddo dheer, qaar ka mid ah nacaybka ay dadka Shiinaha u qabaancunto qasacadaysanwaxay saamaysay horumarkeeda Shiinaha, laakiin "cuntada qasacadaysan" ee qasacadaysan ayaa aad caan uga ah suuqyada caalamiga ah waxaana loo dhoofiyaa Maraykanka, Ruushka, Jarmalka, wadamada horumaray sida Japan.

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Waqtiga boostada: Mar-07-2022